WE ARE LOCATED IN VARIOUS BOUTIQUE GYMS ACROSS TORONTO

We do not explicitly operate the gyms in which we service personal training at but recommend their gym memberships.

Yes. We build out your training program and schedule to fit your needs. No matter your location or schedule, you’ll have access to your workout sessions anytime, anywhere.

Yes. JAMFITNESS Coaches are not doctors or dieticians. The information provided is based on our coaches’ experiences, the Canadian Food Guide, and academic studies. Any recommendations provided about fitness, weight training, nutrition, supplements, lifestyle, or information provided to you in person or on this website should be discussed between you and your doctor because working out involves risks. The information you receive in our emails, programs, services, and products does not take the place of professional medical advice.

50-minute or 100-minute sessions focused on your specific goals. Movement quality first, then strength building.

Pricing:

• 10xHealth Session (100 mins): $175
• MVMT Session (50 mins): $125

All packages include personalized programming, movement assessments, nutrition guidance, and support between sessions.

Our services are offered throughout various boutique fitness studios in the downtown Toronto area.

LESLIEVILLE
• Dwell Gym @ 235 Carlaw Ave Suite LL 100, Toronto, ON M4M 2S1
• Fortis Fitness @ 11 Carlaw Ave #1, Toronto, ON M4M 2R6

YORKVILLE
• Club Apex @ 25 Selby St, Toronto, ON M4Y 0E6