Toronto, ON
+1 647-889-3430
jam@jamfitness.com

Category: 10xHealth

Move Well. Feel Great. #MVMTGAINS

The 10xHealth Mindset: Why Your Next Level Requires a Different You

You can’t 10x your health with a 1x mindset. Learn how to shift from incremental thinking to transformational systems thinking.

Toronto Personal Trainer

MOVE WELL. FEEL GREAT. | JAMFITNESS

The online/social media fitness industry is bullshit– is what I would’ve said if it wasn’t for the shift I see making headway. Now what exactly is this shift I’m referring to… It’s the growing narrative of promoting healthy movement and encouraging the adoption of a health mindset that supports the individual holistically. Being fit and…
Read more