Jahel Antonio Montes




  • Bachelor’s Degree in Physical & Health Education at the University of Toronto (B.PHE.)
  • 6 years experience of Fitness Consulting and Training
  • Power Plate Fundamentals – Level 1 & 2 Academy
  • Nike SPARQ Combine Instructor, Toronto, ON
  • Tommy Europe Bootcamp Instructor, Toronto, ON
  • Nike+ Running Canada Lead Bootcamp Instructor, Toronto, ON
  • Tough Mudder 2012/2013 Team Lead

Ultimate Purpose

“Connecting with people through Physical Activity.”



Tommy Europe

Tommy EuropeFitness Guru, Motivational Speaker, Corporate Wellness Consultant, Author, Former Pro Sports Athlete

Antonio is an excellent team member and fitness instructor. Assisting with my SHRED Bootcamp on multiple occasions as an Instructor he was enthusiastic and motivational. His knowledge and experience insured participants of SHRED Bootcamp were assisted with their exercises and provided modifications when needed. His energy propped everyone up, which reflects the motivating person that he is. I would recommend his fitness services any day, and look forward to working with him again!

April 26, 2013, Tommy was Antonio’s client

Mike Silverberg

Michael Silverberg, Global Talent Management Professional

I would highly recommend Antonio as a personal trainer. His training programs are challenging, personalized and he is very flexible in terms of schedule as well as the program design itself. Antonio has a great attitude and helps push you to the next level, both in fitness and nutrition. Most of all he is very positive about fitness and helps motivate his clients to reach their goals.

February 14, 2012, Michael was Antonio’s client

Ariel BenibguiAriel Benibgui
, Marketing Manager at Smucker Foods of Canada Corp.

Antonio developed a plan to meet my fitness goals and helped me achieve them through his knowledge and experience. He kept things interesting and was well organized, and his friendly demeanor and positive reinforcement were a constant source of motivation.

February 13, 2012, Ariel was Antonio’s client


Tim KennedyTim Kennedy, Commercial Real Estate Investment and Leasing

I can’t say enough about Antonio. He is a friend as well as a great service provider. Antonio trained me for about 6 months and provided me numerous tools to succeed. I’ve been in the gym 3-4 times a week in a productive manor ever since. I highly recommend his services related to health, fitness, and motivation.

March 26, 2013, Tim was Antonio’s client

Nicola KrishnaNicola Krishna
, Media Relations Professional

Antonio is a dedicated champion of your cause. Driven to get results, he is not only a constant and positive cheerleader, but an honest expert in his field. Working with Antonio never felt like “work”. Not that he won’t push you to your limits physically, but his fun and outgoing personality makes you almost forget all the hard work you are putting in. I would recommend Antonio to anyone seeking a trainer who truly goes above and beyond.

February 17, 2012, Nicola was Antonio’s client