Personal Trainer Leslieville: Movement Coaching in Your Neighborhood
Look, here’s the thing about training in Leslieville. You don’t need a fancy downtown gym with intimidating equipment and corporate vibes.
You need a coach who actually lives here. Who gets the neighborhood. Who trains at 235 Carlaw Ave because it’s convenient, not because it’s trendy.
That’s what you get with JAMFITNESS.
Why Train in Leslieville?
Convenience. You live here. Why schlep downtown to some bougie gym when you can train 5 minutes from home?
235 Carlaw Ave. Right in the heart of Leslieville. Easy access from Queen East, Gerrard, or anywhere in The Beaches. No excuses.
Community. After 20 years of coaching in this neighborhood, I know what Leslieville clients need. You’re busy professionals, young families, creatives who don’t have time for BS.
You want real results without wasting your day in a gym.
What Makes Leslieville Personal Training Different?
Movement > Exercise
Most personal trainers in Toronto focus on how much you can lift. We focus on how well you move.
Why? Because better movement = less pain + more sustainable strength.
You’re not training for a bodybuilding competition. You’re training to keep up with your kids, play weekend sports, and feel great in your 40s, 50s, 60s.
Movement coaching gets you there without breaking you down.
Neighborhood Expertise
I’ve been coaching in Leslieville and The Beaches for over a decade. I understand this community:
- Young Families: Parents who need time-efficient training that actually works
- Creative Professionals: Designers, writers, entrepreneurs who sit all day and need to move
- Weekend Warriors: Runners, cyclists, rec league players who want to stay injury-free
- 50+ Adults: People who want to stay strong and active without gym intimidation
Training Location & Hours
Address: 235 Carlaw Ave, Toronto, ON M4M 2S1
Neighborhood: Leslieville (near Queen & Carlaw)
Parking: Street parking available
Transit: 5-minute walk from Queen streetcar
Hours:
Monday-Friday: 10AM-5PM
Saturday: 8AM-2PM
Sunday: Closed
What Leslieville Clients Say
“Antonio is fantastic. After years of back pain, his movement-focused approach fixed issues my physiotherapist couldn’t solve. And he’s right in the neighborhood – so convenient!” – Brian, Leslieville
“Best decision I made for my health. No more driving downtown to crowded gyms. Train local, get real results.” – Gus, The Beaches
“I’m fitter, healthier, and happier. Antonio understands what busy professionals need – efficient training that actually works.” – Local Client Review
Services for Leslieville Residents
One-on-One Personal Training
50-minute or 100-minute sessions focused on your specific goals. Movement quality first, then strength building.
Pricing:
- 10xHealth Session (100 mins): $175
- MVMT Session (50 mins): $125
All packages include personalized programming, movement assessments, nutrition guidance, and support between sessions.
Movement Assessments
Free Health Coaching Session to identify limitations and create a personalized plan. Book now!
Online Coaching
Can’t make it to Carlaw Ave? Train from home with video coaching and custom programming.
Why Choose JAMFITNESS?
5.0 Stars (32 Google Reviews) – The highest-rated personal trainer in Leslieville
20+ Years Experience – ICF certified coach, fitness industry veteran
Movement-First Philosophy – Build strength through better movement, not just heavier weights
Neighborhood Location – Train where you live (235 Carlaw Ave)
No BS Approach – Honest coaching, real results, zero corporate nonsense
Common Questions from Leslieville Clients
Do I need to be in shape to start?
Absolutely not. We work with everyone from complete beginners to experienced athletes. Your starting point is your starting point.
What if I have an injury?
That’s our specialty. Movement coaching is designed to work around injuries and often helps resolve chronic pain patterns.
How long are sessions?
50-minutes or 100-minutes. Enough to train effectively without wasting your day.
Is there parking at 235 Carlaw Ave?
Yes, street parking is available on Carlaw and surrounding streets. Also easy to access via Queen streetcar.
Areas Served
While our studio is at 235 Carlaw Ave in Leslieville, we serve clients from:
- Leslieville
- The Beaches
- Riverside
- East York
- Danforth
- Queen East
Ready to Train in Your Neighborhood?
Book your free health coaching session today! No pressure, no sales pitch – just an honest conversation about your goals.
Call/Text: +1 647-889-3430
Email: jam@jamfitness.com
Location: 235 Carlaw Ave, Toronto, ON M4M 2S1
Book Book Free Health Coaching Session
Get Directions
From Queen East: Head north on Carlaw Ave. We’re just past Dundas.
From The Beaches: Take Queen West to Carlaw, turn left.
From Downtown: TTC Queen streetcar to Carlaw stop, 5-minute walk north.