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Month: November 2025

Move Well. Feel Great. #MVMTGAINS

Ditch Hacks! Conquer Procrastination (Finally!)

📌 AI Overview Procrastination isn’t about bad time management – it’s about dodging feelings! Forget those endless to-do lists and fancy productivity hacks. â–¶ Read Full Overview The real reason you’re putting things off is likely because you’re trying to avoid an uncomfortable emotion. This simple shift in perspective can change everything. Why does this…
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Brené Brown: Escape the Algorithm’s Epidemic!

📄 Click to Show/Hide Description # Brené Brown: The Algorithms Have Forced Us Into A Hidden Epidemic, This Is The Only Way Out! Channel: The Diary Of A CEO | Published: 11/3/2025 📊 1,409,358 views • 39,572 likes • 3,088 comments Tags: The Diary Of A CEO, steven bartlett steve bartlett, podcast, the diary of…
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Foot Health Secrets: Live Longer & Fix Plantar Fasciitis!

📄 Click to Show/Hide Description # The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis! Channel: The Diary Of A CEO | Published: 5/29/2025 📊 2,744,611 views • 89,041 likes • 5,585 comments Tags: The Diary Of A CEO, steven bartlett steve bartlett, podcast, the diary of a…
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Toronto Health Coach: Move Well, Feel Great! #mvmtgains

📌 AI Overview Ready to feel awesome and move like a pro, even with a jam-packed schedule? This video reveals how busy professionals and parents in Toronto can unlock real fitness gains without living at the gym! Forget feeling intimidated or wasting time – it’s all about smart, science-backed training that fits your life. The…
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knock years off your life with these 7 moves

Alright, listen up! You’re not getting any younger, and neither am I. But guess what? We’re not doomed to a slow, creaky decline. Think of your body like a high-performance engine: regular maintenance and the right fuel will keep it humming for decades. And just like a coach designs a winning game plan, I’m here…
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Mastering the Mindset for Managing Fitness Injuries

Discover how a positive mindset can turn fitness injuries into opportunities for growth. Learn actionable strategies to boost recovery.

Mastering Mindset: Overcoming Injuries in Fitness

Discover how the right mindset can transform injury setbacks into comebacks in your fitness journey.

Is 5.5 Hours of Sleep Enough for Fitness Success?

Explore if 5.5 hours of sleep is enough for fitness success and get tips to optimize your sleep for better performance.

AI-Proof Your Career: Train Like an Athlete!

“`html AI-Proof Your Career: Train Like an Athlete! Look, folks, AI is coming for your job. It’s not a matter of if, but when. But just like a dedicated athlete prepares for a competition, you can train to be AI-resistant. Dr. Justin Sung’s video is your training manual. He lays out a strategy to position…
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Navigating Chronic Pain in Your Fitness Journey

Discover how to manage chronic pain while pursuing your fitness goals with practical strategies and real-world success stories.