One-on-one sessions are the ultimate way to get personalized attention.
The goal of One-on-One Training is to motivate, educate and guide clients to accomplish their desired fitness and health goals.
One-on-One Training includes:
⇒ Initial assessments
⇒ Custom training regiments based on clients’ goals, life style, work schedule and medical records (if provided)
VARIOUS PLANS TO SUIT YOUR NEEDS
$35+hst – 30 minutes
$50+hst – 45 minutes
$65+hst – 1 hour