September 7, 2016

Movement Training

One-on-one sessions are the ultimate way to get personalized attention.
The goal of One-on-One Training is to motivate, educate and guide clients to accomplish their desired fitness and health goals.

One-on-One Training includes:
⇒ Initial assessments
⇒ Custom training regiments based on clients’ goals, life style, work schedule and medical records (if provided)

VARIOUS PLANS TO SUIT YOUR NEEDS

$55+hst – 30 minutes

$70+hst – 45 minutes

$85+hst – 1 hour

 

⇒ Book a complimentary Movement Assessment today!